Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Green n Lean
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Mar 25
BREAKFAST
Mediterranean Breakfast Wrap w/ Low Fat Kale Caesar Salad地 中海墨西哥卷配低脂羽衣甘藍凱薩沙律
433Kcal | 25P | 41C | 19F
LUNCH
Slow Cooked Tuscan Style Mushrooms And Chickpeas w/ Roast Vegetables And Pumpkin Couscous 慢煮意式燉鷹嘴豆及雞髀菇配烤蔬菜及南瓜北非小米
422Kcal | 18P | 61C | 12F
DINNER
Low Fat Nyonya Plant-Based Fish Curry w/ Asian Greens And Healthy Rice Noodles 低脂娘惹咖喱植系魚配時蔬及米粉
406Kcal | 18P | 38C | 20F
Tue, Mar 26
BREAKFAST
Chinese Chives Frittata w/ Plant Based Pork & Healthy Veggie Noodles 中式韮菜蛋餅配植系豬及健康蔬菜麵
365Kcal | 23P | 26C | 19F
LUNCH
Lean Vietnamese Plant-Based Beef Noodle Salad w/ Sauteed Vegetables 越式植系牛檬粉沙律配時蔬
415Kcal | 22P | 48C | 15F
DINNER
Macanese Style African Soy And Wheat Gluten w/ Seasonal Vegetables And Mix Herbs Baked Potato
非洲素雞配時蔬及香草焗薯仔
401Kcal | 26P | 27C | 21F
Wed, Mar 27
BREAKFAST
Scrambled Egg w/ Truffle, Soy And Wheat Gluten, Grill Tomato, Mix Mushrooms w/ Wheat Bread
黑松露炒蛋配素雞、烤番茄、雜菌及麥包
377Kcal | 29P | 24C | 18F
LUNCH
Japanese Style Tofu w/ Sautee Vegetables, Ginger Pickles, Sesame Rice 日式豆乾配時蔬、醃子薑及芝麻飯
433Kcal | 24P | 41C | 19F
DINNER
Low Fat Soy And Wheat Gluten Stroganoff Served w/ Mix Vegetables And Quinoa Mix Grains
低脂俄羅斯燴素雞配時蔬及藜麥雜穀飯
407Kcal | 27P | 39C | 16F
Thur, Mar 28
BREAKFAST
Plant-Based Pork & Mushroom Omelette w/ kale quinoa salad & Wheat Bread 植系豬蘑菇奄列配藜麥羽衣甘藍沙律及麥包
402Kcal | 29P | 22C | 22F
LUNCH
Grilled Plant-Based Fish with Asian Vegetables, soba noodles and low-fat sesame sauce 烤植系魚配時蔬、蕎麥麵及低脂芝麻醬
400Kcal | 22P | 29C | 22F
DINNER
Plant-Based Beef with sautee vegetables, sweet potato and mushroom sauce
香烤植系牛配時蔬、蕃薯及蘑菇醬
406Kcal | 22P | 31C | 21F
Fri, Mar 29
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Next Week
Mon, Apr 1
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Tue, Apr 2
BREAKFAST
Egg Whites w/ Omni Tuna, Guacamole And Wheat Bread
炒蛋白配新吞拿魚、牛油果醬及麥包
402Kcal | 28P | 30C | 19F
LUNCH
Singaporean Style Plant Based Fish w/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce 植系魚米粉配時蔬及新加坡番茄蛋醬
399Kcal | 20P | 37C | 19F
DINNER
Plant Based Beef with potato scallop, sautee vegetables and peppercorn sauce 植物牛配焗薯、炒蔬菜和黑椒汁
402Kcal | 22P | 39C | 18F
Wed, Apr 3
BREAKFAST
Omelet w/ Plant Based Pork & Mix Peppers, Italian Quinoa And Kale Salad 彩椒植系豬奄列配意式藜麥沙律
342Kcal | 22P | 26C | 17F
LUNCH
Healthy Japanese Plant based Beef Gyudon with Asian greens and pearl rice with seaweed 健康日式植系牛配時蔬及紫菜珍珠飯
401Kcal | 21P | 46C | 15F
DINNER
Grilled Falafel w/ Garlic Potatoes, Garden Vegetables And Pesto Sauce 烤鷹嘴豆餅配蒜香薯仔、時蔬及意大利青醬
420Kcal | 21P | 46C | 17F
Thur, Apr 4
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Fri, Apr 5
BREAKFAST
Blueberries High Protein Pancakes w/ Maple Syrup, Vanilla cream sauce with fresh fruit salad 藍莓高蛋白熱香餅配楓糖漿、雲呢拿醬及生果沙律
433Kcal | 28P | 45C | 15F
LUNCH
Lemongrass Tofu w/ Mix Grain Rice And Sautee Vegetables
香茅豆乾配時蔬及雜穀飯
417Kcal | 25P | 32C | 21F
DINNER
Grilled Mushrooms and Chickpeas w/ Seasonal Greens And Herb De Provence Couscous w/ Quinoa 法式紅酒燴雞髀菇鷹嘴豆配時蔬及普羅旺斯香草北非小米藜麥