FUSION MENU
Green n Lean

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.

This Week

Mon, Mar 25

BREAKFAST

Mediterranean Breakfast Wrap w/ Low Fat Kale Caesar Salad地 中海墨西哥卷配低脂羽衣甘藍凱薩沙律
433Kcal | 25P | 41C | 19F

LUNCH

Slow Cooked Tuscan Style Mushrooms And Chickpeas w/ Roast Vegetables And Pumpkin Couscous 慢煮意式燉鷹嘴豆及雞髀菇配烤蔬菜及南瓜北非小米
422Kcal | 18P | 61C | 12F
Low Fat OmniFish Laksa with Asian Greens and Healthy Vermicelli Noodles

DINNER

Low Fat Nyonya Plant-Based Fish Curry w/ Asian Greens And Healthy Rice Noodles 低脂娘惹咖喱植系魚配時蔬及米粉
406Kcal | 18P | 38C | 20F

Tue, Mar 26

Chinese Chives Frittata w/ omnipork & Healthy Veggie Noodles

BREAKFAST

Chinese Chives Frittata w/ Plant Based Pork & Healthy Veggie Noodles 中式韮菜蛋餅配植系豬及健康蔬菜麵
365Kcal | 23P | 26C | 19F

LUNCH

Lean Vietnamese Plant-Based Beef Noodle Salad w/ Sauteed Vegetables 越式植系牛檬粉沙律配時蔬
415Kcal | 22P | 48C | 15F

DINNER

Macanese Style African Soy And Wheat Gluten w/ Seasonal Vegetables And Mix Herbs Baked Potato
非洲素雞配時蔬及香草焗薯仔
401Kcal | 26P | 27C | 21F

Wed, Mar 27

BREAKFAST

Scrambled Egg w/ Truffle, Soy And Wheat Gluten, Grill Tomato, Mix Mushrooms w/ Wheat Bread
黑松露炒蛋配素雞、烤番茄、雜菌及麥包
377Kcal | 29P | 24C | 18F

LUNCH

Japanese Style Tofu w/ Sautee Vegetables, Ginger Pickles, Sesame Rice 日式豆乾配時蔬、醃子薑及芝麻飯
433Kcal | 24P | 41C | 19F

DINNER

Low Fat Soy And Wheat Gluten Stroganoff Served w/ Mix Vegetables And Quinoa Mix Grains
低脂俄羅斯燴素雞配時蔬及藜麥雜穀飯
407Kcal | 27P | 39C | 16F

Thur, Mar 28

 BREAKFAST Omnipork & Mushroom Omelette w/ kale quinoa salad & Wheat Bread

BREAKFAST

Plant-Based Pork & Mushroom Omelette w/ kale quinoa salad & Wheat Bread 植系豬蘑菇奄列配藜麥羽衣甘藍沙律及麥包
402Kcal | 29P | 22C | 22F

LUNCH

Grilled Plant-Based Fish with Asian Vegetables, soba noodles and low-fat sesame sauce 烤植系魚配時蔬、蕎麥麵及低脂芝麻醬
400Kcal | 22P | 29C | 22F

DINNER

Plant-Based Beef with sautee vegetables, sweet potato and mushroom sauce
香烤植系牛配時蔬、蕃薯及蘑菇醬
406Kcal | 22P | 31C | 21F

Fri, Mar 29

NO MEAL PLAN DUE TO
PUBLIC HOLIDAY

​公眾期假沒有營養餐提供

Next Week

Mon, Apr 1

NO MEAL PLAN DUE TO
PUBLIC HOLIDAY

​公眾期假沒有營養餐提供

Tue, Apr 2

BREAKFAST

Egg Whites w/ Omni Tuna, Guacamole And Wheat Bread
炒蛋白配新吞拿魚、牛油果醬及麥包
402Kcal | 28P | 30C | 19F

LUNCH

Singaporean Style Plant Based Fish w/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce 植系魚米粉配時蔬及新加坡番茄蛋醬
399Kcal | 20P | 37C | 19F

DINNER

Plant Based Beef with potato scallop, sautee vegetables and peppercorn sauce 植物牛配焗薯、炒蔬菜和黑椒汁
402Kcal | 22P | 39C | 18F

Wed, Apr 3

BREAKFAST

Omelet w/ Plant Based Pork & Mix Peppers, Italian Quinoa And Kale Salad 彩椒植系豬奄列配意式藜麥沙律
342Kcal | 22P | 26C | 17F

LUNCH

Healthy Japanese Plant based Beef Gyudon with Asian greens and pearl rice with seaweed 健康日式植系牛配時蔬及紫菜珍珠飯
401Kcal | 21P | 46C | 15F

DINNER

Grilled Falafel w/ Garlic Potatoes, Garden Vegetables And Pesto Sauce 烤鷹嘴豆餅配蒜香薯仔、時蔬及意大利青醬
420Kcal | 21P | 46C | 17F

Thur, Apr 4

NO MEAL PLAN DUE TO
PUBLIC HOLIDAY

​公眾期假沒有營養餐提供

Fri, Apr 5

BREAKFAST

Blueberries High Protein Pancakes w/ Maple Syrup, Vanilla cream sauce with fresh fruit salad 藍莓高蛋白熱香餅配楓糖漿、雲呢拿醬及生果沙律
433Kcal | 28P | 45C | 15F

LUNCH

Lemongrass Tofu w/ Mix Grain Rice And Sautee Vegetables
香茅豆乾配時蔬及雜穀飯
417Kcal | 25P | 32C | 21F

DINNER

Grilled Mushrooms and Chickpeas w/ Seasonal Greens And Herb De Provence Couscous w/ Quinoa 法式紅酒燴雞髀菇鷹嘴豆配時蔬及普羅旺斯香草北非小米藜麥
422Kcal | 19P | 63C | 10F